Workshop 2 / Retreat 2
1/10/2019 - 1/4/2020
The workshop is designed to help to gain exposure to higher yoga using Hata and Raja yoga techniques and suitable for everyone who are interested in advanced yoga practices.
It is designed for people who are looking to obtain some materialistic gains (such as happiness/health/peace or relaxation) as well as for people who are interested in spiritual progress (to feel eternal Joy or to work towards the quest for self or God realisation) through yoga practices.
Objective of the yoga workshop / retreat is to:
- Serve as a stepping stone for higher yoga to gain yoga wisdom (yoga darshana)
- Learn what is higher yoga
- Know why to practice higher yoga
- Improve concentration
- Improve efficiency in work
- Improve day to day skills
- Increase inner happiness and peace
The workshop / retreat is for adults and designed to help them to understand and learn the easy ways of practicing advanced yoga techniques (Asana, pranayama, relaxation and meditation).
It helps the personal development and wellbeing of individual through the practice of traditional of yoga.
Yoga teachers may utilise teacher training programs in advanced yoga.
For more details of the workshop
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