Next Workshop date is coming shortly
1/5/2019 - 10/5/2019
This workshop is suitable for everyone who are interested in yoga practices.
It is designed to help to gain exposure to higher yoga using Hatha and Raja yoga techniques. This workshop is suitable for the both, people who are not interested for higher yoga practices and for those who wish to pursue higher yoga practice.
It is aimed for people who are looking to obtain materialistic gains (such as happiness/health/peace or relaxation) as well as for whose who are genuinely interested in spiritual progress (to feel eternal Joy or to work towards the quest for self or God realisation) through yoga practices.
The objective of this workshop is to:
- Serve as a stepping stone for higher yoga to gain yoga wisdom (yoga darshana)
- Know what is higher yoga
- Understand and analyse the reasons to practice higher yoga
- Evaluate yourself whether you are ready for higher yoga practice
In addition to the above, it also helps to
- Improve concentration
- Improve efficiency in work
- Improve day to day skills
- Increase inner happiness and peace
For adults, no matter whether you are an absolute beginner or a practitioner, the workshop will serve the needs of a broad spectrum of people to make them understand and learn the easy ways of practicing yoga techniques (such as Asana, pranayama, relaxation and meditation).
This workshop is for people who wish to know and practice traditional science of yoga for their personal development and wellbeing only, not for teaching others.
Those teachers who wish to teach higher yoga should look for our yoga teacher training workshops.
For more details
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