Fitness People And Healthy Lifestyle Concept Group Of Women Meditating In Lotus Pose At Yoga Studio Group Of Women Making Yoga Exercises At Studio

                         What is our path?

Our path is a triangular approach to attain Yoga Consciousness which involves:

  1. Physical training involving Yoga Asanas, pranayama and other Yoga Practices which were derived from Raja Yoga and  Hata Yoga scripts.
  2. The practice of ethics and morals.
  3. Understanding Philosophy with special reference to Eastern Philosophy where there are established links to yoga training and practice of ethics and morals.

If an individual works on each of the above three aspects simultaneously to achieve perfection, then the yoga consciousness will develop in him/her that leads towards self-realization or God-realisation.

To promote the above path, we conduct several holistic well beings training online workshops, intense training retreats and camps which provide systematic learning and practice of Anusthana Yoga Vedanta (application of science of yoga in your day to day life).