INTERNATIONAL INSTITUTE OF YOGA CONSCIOUSNESS (IIYC)

Relax Program 1

Relaxation is highly beneficial for mental health and general wellbeing. Allow some of your daily time for relaxation especially yoga techniques which will help you.

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Stress Program 2

Headaches or pains.
Muscle tension/feeling tired.
Increase in your anxiety or feeling worried.
Feeling moody sometimes.

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Program 3

Relaxation is highly beneficial for mental health and general wellbeing. Allow some of your daily time for relaxation especially yoga techniques which will help you.

Subscription
Program 4

Headaches or pains.
Muscle tension/feeling tired.
Increase in your anxiety or feeling worried.
Feeling moody sometimes.

Subscription